Wellness and Injury Prevention
PICTURES COMING SOON! Just having fun in the Aerial slings.
Are you looking for a quick tune-up to help you perform better in your sport or daily activity? Have you been discharged from formal Physical Therapy and are not sure where to begin in the gym independently? Are you dealing with a chronic health condition, but have used your maximum number of Physical Therapy visits for the year? Are you a new Mom looking to ease back into your pre-baby exercise routine? Are you a Senior who has reached your Medicare Cap for the year and don’t qualify for further Physical Therapy? Do you have an Autoimmune Illness such as R.A., Lupus, Scleroderma, Fibromyalgia, or Diabetes? Then join me for a Wellness and Prevention session!